Do you have tightness in your golf swing? Is your range of motion limited? Do you have niggles that are limiting your performance?

So, the ironic thing about this post is that 99% of you will be reading this on your mobile phone. I’m as guilty as the next person for...

A bit of exciting breaking news! From February 11th I'll be adding a final brand new location to the list of clinics that I work from....

One of the most common questions I’m asked is what is a muscle knot? You’ve probably experienced the tight, achy feeling of a muscle knot...