SPORTS MASSAGE
Sports Massage is the assessment, treatment & management of muscular & other soft tissue conditions which primarily affect movement and/or mobility.
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Sports Massage Therapists are the middle professionals between rehabilitation & the client being back to full fitness.
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I provide both manual therapy & movement based corrections to enable my clients to return to a greater level of function & performance.
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Once we've completed a comprehensive history & assessment I will then provide an appropriate treatment plan customised to you.
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Treatments include therapies such as Myofascial Release, Trigger Point Therapy, Massage, IASTM (instrument assisted soft tissue mobilisation), functional exercise & Dry Cupping. I also provide assisted stretching (METs).
Please come to your appointment in comfortable clothing with the area of injury easily accessible.
To book an appointment please call or text 07912 754088 or you can book via our booking page
