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Rugby Injury Recovery
Alright lads (and gals)… quick question regarding rugby injury recovery: Who’s actually injured… and who’s just moving like it's the day after leg day? If you’re walking into the changing room like a 90-year-old tighthead, wincing every time you sit down, and making more noise than the therapy table… we need to talk. Sports Therapy sorts the real nitty gritty: Loosens the concrete quads Gets rid of that “hit by a bus” feeling Helps you bounce back quicker for the next scrum B
Matt Holland
23 hours ago1 min read
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